Upcoming events.
Upcoming events.
Join us for a deeply restorative evening of sound healing with renowned multi-instrumentalist Claudio Escutia — his first time ever in Palmy. Let the soothing vibrations of gongs, crystal bowls, flutes, and sacred instruments wash over you, releasing tension and inviting deep peace.
No experience needed — just lie back, breathe, and receive.
Perfect for stress relief, relaxation, and nervous system reset.
Limited spots — book now to avoid missing out.
What to bring: Yoga mat (optional), wear cozy clothes. We provide bolsters, blankets + eye pillows for comfort.
Listen to Claudio: SoundCloud | Instagram
Come as you are. Leave transformed.
Date TBA - contact us to express interest.
Start fresh this spring with an Intro to Yoga workshop designed to equip you with the confidence to begin a yoga practice.
Whether you’re completely new to yoga or returning after a break, this gentle and informative session will give you everything you need to feel confident stepping onto the mat to support your journey to wellness.
In this two-hour workshop, we’ll explore:
• Foundational postures and safe alignment
• Breath awareness and simple breathing exercises
• How to use props to support your body
• Simple sequencing you’ll encounter in regular classes
• Tips to help you feel comfortable and at ease
This is a warm and welcoming space to ask questions, move at your own pace, and reconnect with your body and breath. You don’t need to be flexible or fit, just come with a curious mind and an open heart.
Expect to leave feeling calm and confident to join group classes or continue your yoga journey.