Join us for an evening of sound, stillness, and deep rest.

This sound bath and meditation offers space to slow down, soften the body, and settle the mind. Through gentle guidance, breath awareness, and the subtle vibration of crystal singing bowls, you’ll be supported into a deeply relaxed state.
In this session, we’ll explore the 7 chakra system as it is understood in traditional yoga. You’ll be guided to bring awareness to different points within the body, supporting balance and a deeper connection to your meditation and relaxation practice.

Held on Saturday 24 May, 4:00–5:30pm.
No experience is needed. This session is open to everyone.

Join studio owner and senior instructor Georgia Corr for a two-hour workshop exploring the foundations of a yoga practice.

This session is designed for beginners, or anyone wanting to build a deeper understanding of yoga beyond the poses. You’ll be guided through a simple and accessible overview of yoga’s origins, the relationship between movement and breath, and the benefits of a consistent practice.

The workshop will include a beginner-friendly foundational sequence, along with simple breathing techniques and an introduction to meditation.

You’ll leave with a clearer understanding of what yoga is, the different class styles available, and how they may support you. Most importantly, you’ll feel more confident stepping into a group class.

There will be space for questions throughout, and you’ll take away practical tools you can return to at any time.

Saturday 2nd May · 2:00–4:00pm

Satya Yoga Studio

Join Georgia for 108 Sun Salutations — a warming, meditative practice to welcome the winter solstice.

Winter naturally invites us to slow down, turn inward, and reconnect. This traditional practice offers a way to meet that shift with intention: moving with breath, building heat in the body, and settling the mind. Together, we’ll move through 108 Sun Salutations at a steady, accessible pace. You’re encouraged to rest whenever you need — this is not about forcing anything, but about staying connected to yourself and your practice.

This session is open to all levels of experience.
A simple and supportive way to mark the change of season, challenge yourself gently, and practise alongside community.

Sunday June 21

9:00 — 11:00a