Join Georgia for 108 Sun Salutations — a warming, meditative practice to welcome the winter solstice.

Winter naturally invites us to slow down, turn inward, and reconnect. This traditional practice offers a way to meet that shift with intention: moving with breath, building heat in the body, and settling the mind. Together, we’ll move through 108 Sun Salutations at a steady, accessible pace. You’re encouraged to rest whenever you need — this is not about forcing anything, but about staying connected to yourself and your practice.

This session is open to all levels of experience.
A simple and supportive way to mark the change of season, challenge yourself gently, and practise alongside community.

Sunday June 21

9:00 — 11:00a

A yoga practice immersion

Inspired by my recent time in India, this two-hour masterclass is an opportunity to explore some of the practices that have most deeply shaped my own path in yoga.

Together we’ll move through a complete and intentional practice including mantra, kriya, prāṇāyāma, meditation, and my signature āsana style — grounding, dynamic, meditative, and rooted in traditional yogic practice.

This is more than a regular class and is designed to be experienced as a full practice immersion; a space to move, breathe, focus, and reconnect.

Open to all students with some experience of yoga.

Limited spaces available.

Join us for an evening of sound, stillness, and deep rest.
This sound bath and meditation offers space to slow down, down-regulate your nervous system, and relax your body and mind. Through gentle guidance, breath awareness, and the subtle vibration of crystal singing bowls, you’ll be supported into a deeply meditative state