Join Georgia on Sunday, July 27 at 4pm for a group meditation exploring the Yogic perspective on impermanence and non-attachment. In this quiet hour together, we’ll reflect on the ever-changing nature of life and reconnect with the part of us that remains steady amidst it all. No experience is necessary — all are welcome.

Meditation sessions are $10 per person.

Curious about going upside down? Whether you’re brand new to inversions or already exploring headstand in your practice, this workshop will support you in building strength, confidence, and clarity.

We’ll begin with foundational conditioning and preparatory drills to stabilise the shoulders, core, and neck — essential for a safe and sustainable headstand. Then, we’ll break down the mechanics of traditional Śīrṣāsana (headstand) and explore techniques for safely entering and exiting the pose. For those who are more familiar with being upside down, we’ll also explore tripod headstand, variations, and playful transitions.

This workshop is open to all levels — no prior inversion experience needed and no expectations!
Come with an open mind and a sense of curiosity, and enjoy deepening your practice from the ground up.

Spaces are very limited so be sure to secure your space.

Join us for a deeply restorative evening of sound healing with renowned multi-instrumentalist Claudio Escutia — his first time ever in Palmy. Let the soothing vibrations of gongs, crystal bowls, flutes, and sacred instruments wash over you, releasing tension and inviting deep peace.

 No experience needed — just lie back, breathe, and receive.

 Perfect for stress relief, relaxation, and nervous system reset.

 Limited spots — book now to avoid missing out.

What to bring: Yoga mat (optional), wear cozy clothes. We provide bolsters, blankets + eye pillows for comfort.

 Listen to Claudio: SoundCloud | Instagram

Come as you are. Leave transformed. 

Start fresh this spring with an Intro to Yoga workshop designed to equip you with the confidence to begin a yoga practice.
Whether you’re completely new to yoga or returning after a break, this gentle and informative session will give you everything you need to feel confident stepping onto the mat to support your journey to wellness.

In this two-hour workshop, we’ll explore:
• Foundational postures and safe alignment
• Breath awareness and simple breathing exercises
• How to use props to support your body
• Simple sequencing you’ll encounter in regular classes
• Tips to help you feel comfortable and at ease

This is a warm and welcoming space to ask questions, move at your own pace, and reconnect with your body and breath. You don’t need to be flexible or fit, just come with a curious mind and an open heart.

Expect to leave feeling calm and confident to join group classes or continue your yoga journey.